Feeling lost and alone, I decided to give therapy with Mark a try. Living in a foreign country (Denmark) far from home, far from friends and from my wife, I felt that this was not the life I wanted. I was afraid of the future.
The days were hard to pass, going to bed was a relief and waking up a pain to do. To escape reality and soothe myself I got into obsessive compulsive physical behaviours that left little energy and time to do anything else. I masturbated several times a day.
Working or even planning something nice for myself became very hard, and I did not know how to change that.
I saw Mark about 20 times over the course of 6 months.
Communicating with Mark was easy. He is clever, competent, and knew where things were going. I always felt safe with him and could trust him completely. That was fundamental for following the steps he suggested to regain my health and even getting to know myself much better than before.
Based om my experience, I absolutely recommend him to others. Mark is very emphatic. In fact, I did recommend him to a friend of mine who was going through a rough time also.
Getting the support you need
I offer you acute couples counselling, couples therapy and individual psychotherapy based on your preferences, either online, at your place, or at my clinics in Østerbro or Svendborg.
We can also go for a walk.
Whichever help and support you need, my pledge to you is consistent.
Book a free 15 minute conversation, which is all you need to begin your journey. We will talk about where you are now, where you want to be, and how I can help you get there.
Or contact me here